TaylorGirlsProudMama's Journal, 18 March 2014

210.2 lb Lost so far: 1.2 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 91.81g | Prot: 92.59g | Carb: 178.56g.   Breakfast: Grits with Cheese (Fat Added in Cooking), Fried Egg. Lunch: Sweet Onions, boars head Honey mustard, boars head Honey mustard, Sargento Deli Style Sliced Pepper Jack Cheese (Sargento), Hillshire Farms Deli Select Honey Roasted Turkey Breast (Hillshire Farm), Nature's Own Honey Wheat Sliced Bread, Nature's Own Honey Wheat Sliced Bread. Dinner: Pork Chops or Roasts (Center Rib, Boneless), Glory Foods Field Peas & Snaps, Kraft Kraft Velveeta Shells & Cheese. Snacks/Other: Orville Redenbacher's Kettle Korn, Gala Apples, Jif Whipped Peanut Butter & Chocolate, Jif Whipped Peanut Butter & Chocolate. more...

2793 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...