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only 100g difference but hoping this is not a creep up. will be a bit more careful with salt today. also will make sure to massively hydrated :-)
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1156 kcal
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Fat: 89.85g | Prot: 70.65g | Carb: 20.11g.
Lunch: AH Romaine Sla, Egg, AH Gerookte Kipfilet, Avocados, Feta Cheese. Dinner: Green Peppers, Gouda Cheese, Cherry Tomatoes, Extra Virgin Olive Oil, Egg, AH Parmaham, AH Artisjokharten, Salami, Laverstoke Park Farm Buffalo Mozzarella. Snacks/Other: Port Salut Kaas, Almonds, Hema Rookworst, Jumbo Koffie Melk. more...
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gaining 1.5 lb a week
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