krgchq's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

132.0 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 09 March 2011:

1554 kcal

Fat: 65.62g | Prot: 78.13g | Carb: 142.33g. Breakfast: cheerios, milk. Lunch: thin roll, turkey bacon, deviled egg. Dinner: milk, cheerios. Snacks/Other: whisky, string cheese, turkey bacon. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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krgchq's Journal, 09 March 2011

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