Weigh In record (no journal entry) for 19 March 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2014:
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1693 kcal
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Fat: 59.12g | Prot: 60.05g | Carb: 241.43g.
Breakfast: Red Tomatoes, Crystal Light On The Go Peach Iced Tea Mix, Nabisco Chewy Chips Ahoy! with Reese's, Nabisco Chewy Chips Ahoy! with Reese's, Nabisco Chewy Chips Ahoy! with Reese's, Nabisco Chewy Chips Ahoy! with Reese's, GRANDE PATISSERIE Danish Cheese Croissant. Lunch: Kellogg's Cheez-It Baked Snack Crackers, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Ken's Steak House Lite Asian Sesame w Ginger & Soy Dressing, Fresh Express 50/50 Mix, Great American Seafood Imports Co. Tilapia Fillets. Snacks/Other: Kellogg's Cheez-It Baked Snack Crackers, chips ahoy chocolate chip mint cookie. more...
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1920 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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