Skeetersd's Journal, 17 March 2014

170.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1491 kcal

Fat: 95.35g | Prot: 71.61g | Carb: 108.26g.   Breakfast: Diet Pepsi, York Peppermint Pattie Candies, Chicken Tenderloins. Lunch: Peanuts. Dinner: Cauliflower (Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...

2599 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...