jgentry712's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

227.0 lb Lost so far: 96.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

992 kcal

Fat: 54.05g | Prot: 28.78g | Carb: 102.00g. Breakfast: coffee, Mini Babybel Bonbel Cheese. Lunch: pop tart, ritz. Dinner: pasta sides, polish sausage. Snacks/Other: Liqueur Truffles, Chewy Bars - Oats & Apple Streusel. more...

2573 kcal

Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...

losing 1.4 lb a week

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jgentry712's Journal, 09 March 2011

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