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From weigh in on March 14. Lots of food this week, with lots of calories.
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1273 kcal
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Fat: 38.31g | Prot: 67.14g | Carb: 169.63g.
Breakfast: Trader Joe's 100% Pure Maple Syrup, Strawberries with Sugar, Plain Waffles, Bacon. Lunch: Trader Joe's Pound Plus 72% Dark Chocolate, Trader Joe's Maple Leaf Cookies, Milton's Baking Company Healthy Whole Grain Plus, Kirkland Signature Solid White Albacore Tuna, Gala Apples, Trader Joe's Hickory Barbeque Potato Chips. Dinner: Nabisco Premium Saltine Crackers Original, Trader Joe's Chicken Noodle Soup with Veggies. more...
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gaining 1.4 lb a week
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