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just lacking motivation as usual
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187.0 lb
Lost so far: 13.2 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2014:
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1300 kcal
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Fat: 63.03g | Prot: 59.77g | Carb: 127.38g.
Breakfast: Eckrich Smoky Breakfast Sausage Links, Coffee, Perkins Restaurant Two Large Fresh Eggs, Buttermilk Pancakes - Short Stack. Lunch: Carrots, Tazo Zen Green Tea. Dinner: Milk (Nonfat), Cooked Green Cabbage, Cooked Carrots, Corned Beef Brisket (Cured). Snacks/Other: Apples, Adirondack Lemon Spring Water. more...
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gaining 1.8 lb a week
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