FertileVerve's Journal, 17 March 2014

188.0 lb Lost so far: 37.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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2035 kcal

Fat: 92.01g | Prot: 85.15g | Carb: 22.54g.   Breakfast: Coffee (Brewed From Grounds), Flavorite Coffee Creamer, Whole Foods Market Stevia. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mountain Dew Diet Mountain Dew (Can), Culver's Buttermilk Ranch, Cheddar Cheese, Mixed Salad Greens, Cucumber (Peeled), Tomatoes, Lettuce, Kraft Mayo, Culver's Bacon (Slice), Ground Beef (Cooked), Culver's American Cheese (Slice). Snacks/Other: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Egg, Asparagus, San-J Organic Tamari, Mushrooms, Snow or Sugar Snap Peas, Broccoli, Bell Peppers, Pork Loin (Tenderloin), Alfredo Sauce, Old Wisconsin Original Sausage Snack Bites, Kroger Pork Rinds, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

2865 kcal

Activities & Exercise: Desk Work - 9 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...