Weigh In record (no journal entry) for 17 March 2014
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206.8 lb
Lost so far: 16.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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3583 kcal
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Fat: 99.28g | Prot: 256.04g | Carb: 398.75g.
Breakfast: land o lakes LOL WHIPPED LIGHT TOPPING, Harris Teeter Orange Juice, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Lunch: Mama Mellace S'mores Snack Mix, Planters Trail Mix Nut & Chocolate (Package), Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, 365 Calrose Rice Medium Grain, Chicken Breast Skinless. Dinner: The Snack Factory Pretzel Crisps - Garlic Parmesan, Weber Real Molasses BBQ Sauce, Birds Eye Normandy Blend Vegetables, Nature's Earthly Choice Organic Quinoa, Chicken Breast Skinless, Cosmos Creations Salted Caramel. Snacks/Other: Well Pict Strawberries, Kraft Simply Fat Free Cottage Cheese, Cacique Table Cream, Private Selection Organic Romaine Heart Leaves, Chicken Breast Skinless, Edy's Double Trouble Fudge Brownie. more...
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losing 12.6 lb a week
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