Weigh In record (no journal entry) for 04 September 2021
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166.4 lb
Lost so far: 17.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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600 kcal
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Fat: 34.00g | Prot: 22.00g | Carb: 45.00g.
Breakfast: America's Choice Bacon Thick Sliced, Keebler Club Crackers Original. Snacks/Other: Tropicana Lemonade. more...
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losing 1.8 lb a week
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