Weigh In record (no journal entry) for 09 March 2011
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121.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2011:
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2143 kcal
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Fat: 107.93g | Prot: 82.52g | Carb: 204.33g.
Breakfast: banana. Lunch: french fries, ketchup, hamburger bun, hamburger patty. Dinner: smoked cheddar, cheese fondue, raw vegetables, french bread. Snacks/Other: sugar, milk, flour, butter. more...
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1535 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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