frpaty's Journal, 04 September 2021

Bom dia!!!
💪🏻🎯🙏🏻
100.5 lb Lost so far: 42.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2021:
353 kcal Fat: 25.40g | Prot: 21.03g | Carb: 12.31g.   Breakfast: Café. Lunch: Paleta Bovina, Pimentão Verde, Tomates, Perdigão Pancetta Suína Ao Toque de Limão, Tudo Low Carb Farinha de Amendoim, Tudo Low Carb Farinha de Amêndoas, Cebolas, Manteiga (com Sal), Psyllium. more...
steady weight



     
 

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