essenceoftiger's Journal, 16 March 2014

Same weight for the last three days

308.4 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 105.50g | Prot: 109.00g | Carb: 146.00g.   Breakfast: Little Debbie Oatmeal Creme Pies, Simply Orange Orange Juice (Pulp Free). Lunch: Domino's Pizza 12" Hand Tossed Barbecue Feast Pizza. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Publix Chicken Wingettes. more...

3819 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...