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Well, a benefit to not being able to eat all day...
I've been sick with a massive headache, feverish spells, and nausea. I'm hoping tomorrow is a better day.
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154.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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850 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 121.00g.
Dinner: Publix Ginger Ale, Wendy's Jr. Cheeseburger. more...
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losing 2.0 lb a week
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