morganstuart's Journal, 03 September 2021

I got really upset because I had prepared my smoothie for lunch and dinner but my smoothie had gone bad before I could eat it on the long trip to Boone NC. That was a total waste and I ended up getting lunch out. It really sucked. I did have a smoothie this morning. I guess I should invest in a cooler for long trips like that. I guess that's something I need to get out of my next paycheck. I don't plan on going anywhere on the weekend but church on Sunday. And I shouldn't have a problem not being able to make them. This morning started off fine. I didn't do much of exercising except shopping in my favorite store called TJ Maxx. I had bought things I actually needed. Had fun for one long day. My current weight sucks right now and I am working on it. I am trying to do it slow cause I don't know how fast or slow an average person would lose weight drinking smoothies. I just have to compromise when I can.

335.6 lb Lost so far: 12.2 lb.    Still to go: 175.6 lb.    Diet followed reasonably well.

---

1598 kcal

Fat: 89.18g | Prot: 80.49g | Carb: 123.40g.   Breakfast: Green Smoothie. Lunch: Great Value Waffle Cut French Fried Potatoes, Hamburger on Bun. Dinner: Crab Salad, Ritz Crackers - Fresh Stack, Chicken Chili. Snacks/Other: Chocolate Covered Peanuts, Trader Joe's Organic Raw Walnut Halves & Pieces, Boiled Egg, Chocolate Chip Cookie. more...