Weigh In record (no journal entry) for 16 March 2014
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179.6 lb
Lost so far: 35.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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923 kcal
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Fat: 52.68g | Prot: 46.95g | Carb: 85.78g.
Lunch: 2% Fat Milk, Euro Fresh Farms Mini Cucumbers, Mustard, Tomatoes, Chopped Ham, Borden Low Fat Sharp Cheese, Mayonnaise, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Peanut Butter, Apples. Snacks/Other: Kroger Honey Roasted Peanuts. more...
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gaining 8.4 lb a week
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