Weigh In record (no journal entry) for 08 March 2011
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217.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1761 kcal
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Fat: 67.80g | Prot: 58.78g | Carb: 234.90g.
Lunch: Potato Chips, 6" Cold Cut Combo. Dinner: Cream Cheese , Jelly (All Flavors), Egg Bagels . Snacks/Other: Cupcake with Icing, Glazed Donut. more...
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losing 0.4 lb a week
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