Weigh In record (no journal entry) for 01 September 2021
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187.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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15 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 2.85g.
Breakfast: Green Tea. Lunch: Green Tea. Dinner: Club Soda . Snacks/Other: Green Tea. more...
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gaining 19.6 lb a week
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