Weigh In record (no journal entry) for 01 September 2021
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160.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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323 kcal
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Fat: 13.25g | Prot: 16.44g | Carb: 36.71g.
Lunch: Lentejas Cocidas. more...
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losing 1.5 lb a week
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