Weigh In record (no journal entry) for 01 September 2021
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163.3 lb
Lost so far: 20.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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140 kcal
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Fat: 0.00g | Prot: 26.00g | Carb: 10.00g.
Breakfast: QFC Fat Free Cottage Cheese. more...
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gaining 4.2 lb a week
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dshdutoit's weight history
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