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Work 05:30
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234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1758 kcal
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Fat: 107.99g | Prot: 154.88g | Carb: 39.95g.
Breakfast: Jones Golden Brown sausage Patties, Egg, CytoSport 100% Whey Protein - Chocolate. Lunch: Chicken Breast, Zucchini, Broccoli, Chicken Stock. Dinner: Corned Beef. Snacks/Other: Atkins Endulge Peanut Butter Cups (Atkins), Atkins Day Break Peanut Butter Fudge Crisp Bar, Swiss Cheese, Turkey Breast Meat. more...
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gaining 7.0 lb a week
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