Weigh In record (no journal entry) for 08 March 2011
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300.0 lb
Lost so far: 3.0 lb.
Still to go: 135.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2011:
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932 kcal
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Fat: 13.88g | Prot: 76.13g | Carb: 113.32g.
Breakfast: orange, oatmeal, Absopure Spring Water, Yoplait Greek Yogurt, African Orange Mango Rooibos Tea. Lunch: Hot Dog, absopure spring water, Lipton Cold Brew Tea, instant mashed potatoes, shredded cabbage, mixed vegetables. Dinner: cream style corn, boneless skinless chicken breast, baked, Lipton Cold Brew, Reduced Fat Crumbled Feta Cheese, baby spinach. Snacks/Other: Absopure Spring Water, chocolate chip cookie. more...
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4891 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Stretching (yoga) - 15 minutes, Housework - 2 hours and 30 minutes, Shopping - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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