Barbara4572's Journal, 14 March 2014

127.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1084 kcal

Fat: 27.17g | Prot: 96.66g | Carb: 112.51g.   Breakfast: Egg Beaters Egg Beaters - Original, CareOne Whey Protein, Bacon. Lunch: Yoplait Greek 100 Yogurt - Key Lime. Dinner: Sweet Potato, Skinless Chicken Breast. Snacks/Other: York Peppermint Pattie (Fun Size), American Cheese, Apples, Hard-Boiled Egg. more...

1630 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...