Weigh In record (no journal entry) for 14 March 2014
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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883 kcal
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Fat: 25.48g | Prot: 68.07g | Carb: 109.01g.
Breakfast: Chobani Simply 100 Blueberry Greek Yogurt, Blueberries, Power Crunch Protein Energy Bar - Triple Chocolate. Lunch: Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Trader Joe's Shepherd's Pie. more...
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steady weight
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dwhmlh's weight history
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