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"+; +"
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131.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1338 kcal
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Fat: 59.91g | Prot: 64.04g | Carb: 121.96g.
Breakfast: Dickinson's Purely Fruit Blueberry Spreadable Fruit, Essensia All Natural Creamy Peanut Butter, Frozen Guru Flour Free Waffles. Lunch: Avocados, Skinless Chicken Breast. Dinner: Coconut Milk sugar free Fudge bar So Delicious, premium Mixed Nuts, Cabernet Sauvignon Wine, Creative Snacks Co. Green Bean Chips. Snacks/Other: Caffe D'Vita Sugar Free Mocha Cappuccino, Kraft Cool Whip Sugar Free, granola lemon blue agave hail merry, Bob's Red Mill Hulled Hemp Seed, Red Raspberries, Strawberries, Au Bon Pain Fresh Pineapple, Milk (Nonfat). more...
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losing 4.9 lb a week
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