Weigh In record (no journal entry) for 14 March 2014
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2014:
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918 kcal
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Fat: 18.62g | Prot: 26.63g | Carb: 144.01g.
Breakfast: Hiland Fat Free Skim Milk, Alpen All Natural Muesli. Lunch: Unbuttered Popcorn Popped in Oil, Bananas, Au Bon Pain Fresh Watermelon. Dinner: Cooked Soba Japanese Noodles, Fried Rice, Noodle Soup. Snacks/Other: Twinings Pure Peppermint Tea, Green Tea, Decaffeinated Coffee, Coca-Cola Diet Coke (Can), KOT Milk Chocolate Biscuit. more...
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1378 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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