Weigh In record (no journal entry) for 14 March 2014
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190.0 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1153 kcal
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Fat: 43.63g | Prot: 45.75g | Carb: 143.99g.
Breakfast: Salami, Bruine Boterham. Dinner: Chinese Nasi. more...
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losing 6.2 lb a week
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claesmariepaule's weight history
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