pinkleo0701's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
280.0 lb Lost so far: 60.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2014:
3552 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
losing 1.0 lb a week

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