Weigh In record (no journal entry) for 13 March 2014
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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528 kcal
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Fat: 11.09g | Prot: 9.54g | Carb: 103.90g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Baked Potato Stuffed with Cheese (Peel Eaten). more...
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losing 1.4 lb a week
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chrob's weight history
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