Weigh In record (no journal entry) for 13 March 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2014:
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1814 kcal
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Fat: 685.97g | Prot: 88.44g | Carb: 143.97g.
Breakfast: All Bran Muffin, Bacon (Cured, Pan-Fried, Cooked), Bran Flakes, Dannon Oikos Traditional Greek Yogurt - Key Lime, Coffee, Kale, Flavorite Sliced Strawberries. Lunch: Chicken or Turkey Salad, Creamed Peas, Ranch Salad Dressing, Lettuce. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Wild Atlantic Salmon, Creamed Peas, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chardonnay Wine, Blue Cheese. more...
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3229 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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