Weigh In record (no journal entry) for 13 March 2014
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208.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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3772 kcal
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Fat: 100.86g | Prot: 287.31g | Carb: 401.35g.
Breakfast: Land O'Lakes Traditional Half & Half, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Fun Flavors Chocolate Peanut Butter Cup Ice Cream, Edy's Slow Churned Rich & Creamy Cookies n' Cream, Ole Spinach and Herbs Flour Tortillas, Well Pict Strawberries. Lunch: Archer Farms Reduced Fat Traditional Potato Chips, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. Dinner: Weber Real Molasses BBQ Sauce, Mama Mellace S'mores Snack Mix, The Snack Factory Pretzel Crisps - Garlic Parmesan, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Other: Ortega Original Taco Sauce, Kraft Simply Fat Free Cottage Cheese, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Skinless. more...
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gaining 19.6 lb a week
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