gin411's Journal, 07 March 2011

183.0 lb Lost so far: 3.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 40.74g | Prot: 25.11g | Carb: 162.48g.   Breakfast: pretzels, thin mints, pita, hummus, Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Oreo Cookie Ice Cream Shake (16 oz), Oikos Greek Yogurt, Apples . Dinner: Sweet Potato Fries. more...

2153 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...