Weigh In record (no journal entry) for 13 March 2014
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1298 kcal
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Fat: 41.84g | Prot: 46.54g | Carb: 188.71g.
Breakfast: Lemon Cream Pie, Subway Сэндвич Курица Терияки, Сваля Йогурт Органик с Вишней, Chocolate Chip Muffin. more...
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losing 1.0 lb a week
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Berilliy's weight history
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