Weigh In record (no journal entry) for 27 August 2021
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94.8 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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919 kcal
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Fat: 16.86g | Prot: 48.92g | Carb: 146.52g.
Breakfast: Plátano, GNC Isopure, Lala Leche Deslactosada Light, Kellogg's Special K Original. Lunch: Jumex Unico Fresco Naranja con Pulpa, Bibigo Dumplings al Vapor, Calabacitas a la Mexicana, Pollo a la Parrilla (sin Comer la Piel). more...
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losing 1.2 lb a week
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