Weigh In record (no journal entry) for 27 August 2021
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339.5 lb
Lost so far: 37.5 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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726 kcal
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Fat: 19.41g | Prot: 46.26g | Carb: 97.65g.
Breakfast: Open Nature Maple Pecan Deluxe Granola, Dannon Light & Fit Greek - Key Lime. Lunch: HEB Mini Cut Carrots . Dinner: Stir Fried Vegetables. more...
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losing 0.9 lb a week
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