Weigh In record (no journal entry) for 12 March 2014
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210.6 lb
Lost so far: 0.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1512 kcal
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Fat: 65.50g | Prot: 60.95g | Carb: 177.78g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cheerios. Lunch: Betty Crocker Tuna Helper - Cheesy Pasta, Pineapple, Albertsons Peeled Mini Carrots, Cucumber (with Peel). Dinner: Tortilla Corn Chips, Rosarita Refried Beans, Spanish Rice, Enchilada with Beef, Enchilada with Beef. Snacks/Other: Hormel Pepperoni Stix, Clementines, Clementines. more...
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losing 1.4 lb a week
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