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weekend away at a cottage with my hubby. first weekend away alone in 2 years!! very hard to track calories and get exercise so I am not going to hold it against myself. it was a beautiful weekend
forgot to take the metapatch with me so I will start wearing it again tomorrow
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187.4 lb
Lost so far: 4.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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1482 kcal
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Fat: 35.51g | Prot: 33.74g | Carb: 125.40g.
Breakfast: Bacon, Egg, Compliments Roma Tomato, Soft Boiled Egg, English Muffin. Lunch: Safeway Kaiser Bun, Philadelphia Jalapeno Cream Cheese. Dinner: Sweet Potato Fries. Snacks/Other: Mikes Hard Lemonade, Pinot Blanc Wine. more...
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steady weight
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