Weigh In record (no journal entry) for 12 March 2014
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carb: 3.91g.
Breakfast: Scrambled Egg. more...
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gaining 4.2 lb a week
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