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40.4
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157.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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1550 kcal
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Fat: 52.55g | Prot: 95.69g | Carb: 184.94g.
Breakfast: Instant Oatmeal, Coffee, Beverly International Ultimate Muscle Protine - Chocolate, Sweet Cherries . Lunch: Crescent Valley Pepper Jack Cheese, Spinach , p28 P28flats, Tribe Sweet Roasted Red Pepper Hummus. Dinner: Nature Valley Protein Granola (Nature Valley), Dannon Oikos Traditional Greek Yogurt - Cafe Latte, Cooked Cauliflower (Fat Not Added in Cooking), Cranberry Sauce (Sweetened, Canned), Chicken Thigh. Snacks/Other: Frieda's Cara Cara Oranges, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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1856 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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