Weigh In record (no journal entry) for 12 March 2014
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1710 kcal
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Fat: 51.66g | Prot: 73.53g | Carb: 246.91g.
Breakfast: Mott's Fruitsations, International Delight Crème à Café - Crème Irlandaise. Lunch: Tassimo Cappuccino, Tomatoes, Radishes, Cucumber (with Peel), Hunt's Sugar Free Vanilla Pudding Snack Pack, Yoplait Source 0% Yogurt - Dessert Selection, Athenos Roasted Garlic Hummus, Apples, Oranges, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Boston Pizza Deluxe Pizza (Medium), Dempster's Mini Buns, Tim Hortons Mini Homestyle Bun, Tim Hortons Chicken Noodle Soup (Large). Snacks/Other: Banana Bread (with Margarine). more...
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gaining 12.6 lb a week
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