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Fish609
Journal
07 Mar 11
Fish609's Journal, 07 March 2011
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Weigh In record (no journal entry) for 07 March 2011
375.0 lb
Lost so far:
49.0 lb
.
Still to go:
195.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 March 2011:
1166 kcal
Fat: 39.61g | Prot: 40.13g | Carb: 166.19g.
Breakfast:
clementine, gala apple, lender's Blueberry Bagel.
Lunch:
Orange Tacos.
Dinner:
chicken noodle campbells.
Snacks/Other:
anjou, baked tostitos scop, refried beans, cream cheese, american cheese.
more...
4144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.8 lb a week
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