Weigh In record (no journal entry) for 07 March 2011
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229.0 lb
Lost so far: 91.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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729 kcal
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Fat: 15.80g | Prot: 68.76g | Carb: 83.88g.
Breakfast: deli fresh ham, 100% Whole Wheat Grain Bread, Egg, 100% Liquid Egg Whites. Lunch: oreo, Light Santa Fe Style Chicken Soup, 100% Whole Wheat Grain Bread, Canned Tuna in Water. more...
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losing 1.4 lb a week
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gorby's weight history
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