PrincesssBritt's Journal, 25 August 2021

322.0 lb Lost so far: 18.4 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 11.62g | Prot: 43.42g | Carb: 117.96g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Starbucks Espresso Shot, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Honey , Dole Bananas, Sugar, Great Value Old Fashioned Oatmeal. Snacks/Other: Friendly Farms Greek 100 Calories - Blueberry, Hershey's Milk Chocolate (Fun Size). more...

3822 kcal

Activities & Exercise: Apple Health - 24 hours. more...