sanguinia's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
251.2 lb Lost so far: 23.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
1728 kcal Fat: 84.52g | Prot: 131.86g | Carb: 132.74g.   Breakfast: Cocoa Roast Almonds, Crunchy Peanut Butter. Lunch: Fresco Crunchy Taco, Fresco Ranchero Chicken Soft Taco. Dinner: Lettuce Salad with Assorted Vegetables, Light Italian Dressing, Boiled Egg, Swiss Cheese, Sliced Hard Salami, 42% Lower Sodium Ham, Lower Sodium Turkey Breast. Snacks/Other: Oranges, Plums, Raisinets Chocolate Covered Raisins. more...
2885 kcal Activities & Exercise: Boxing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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