saduce's Journal, 11 March 2014

195.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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552 kcal

Fat: 20.72g | Prot: 16.85g | Carb: 77.83g.   Breakfast: Coffee with Milk and Sugar. Lunch: General Mills Kix Cereal. Dinner: Russet Potatoes (Flesh and Skin), Cream Style Corn, Market Day Meatloaf Topped with Catsup. more...

2293 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Housework - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...