Weigh In record (no journal entry) for 11 March 2014
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194.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1365 kcal
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Fat: 31.54g | Prot: 26.15g | Carb: 256.62g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Jamba Juice Mega Mango (Sixteen). Dinner: Meatless Spaghetti with Tomato Sauce, Trader Joe's Chocolate Raspberry Sticks, Nabisco Triscuit Rosemary & Olive Oil Crackers. more...
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gaining 12.6 lb a week
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