racerX's Journal, 11 March 2014

211.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 63.00g | Prot: 80.50g | Carb: 184.00g.   Lunch: Pringles Pringles Tortilla southwestern ranch, Yoplait Light Thick & Creamy Yogurt - Strawberry, Campbell's Condensed Chicken & Stars Soup. Dinner: Rico Pork Tamale, Wesley UMC Wesley UMC Sausage Bread. more...

2497 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...