Weigh In record (no journal entry) for 11 March 2014
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178.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2014:
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715 kcal
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Fat: 20.75g | Prot: 44.87g | Carb: 93.01g.
Breakfast: Liberte Yogurt Plain 2%, Coffee with Milk. Lunch: Pear, Vegetable Soup (Home Recipe). Dinner: Macaroni or Pasta Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pears. more...
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steady weight
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Mimzy63's weight history
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