Sarge4's Journal, 06 March 2011

I'll take 192.2 since it is after lunch and after an all nighter at the youth lock-in and eating a bit much - and not all good.
192.2 lb Lost so far: 16.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
2294 kcal Fat: 104.00g | Prot: 111.00g | Carb: 241.00g.   Lunch: Lifewater Fuji Apple Pear, Sun Chips Harvest Cheddar, Chocolate Chip Cookies, 6" Spicy Italian. Dinner: Crispy Coconut Chicken, Chicken Quesadillas, Thai Style Chicken Egg Rolls, Water. Snacks/Other: Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, Water. more...
3593 kcal Activities & Exercise: Driving - 1 hour, Standing - 10 hours, Sleeping - 1 hour and 30 minutes, Sitting - 9 hours and 30 minutes, Desk Work - 2 hours. more...
gaining 7.0 lb a week

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